Pros and Cons of
Hormone Replacement Therapy and Estrogen Use
Combination hormone
replacement therapy and estrogen only replacement
therapy are not prescribed as much as they were at one time for the
relief of symptoms associated with menopause, due mostly to studies
performed by the Women's Health Initiative. |
Menopause and
Exercise, Build Better Bones
Exercise is an important component in the overall strategy for improving the
health and strength of your bones. |
Fatigue, Both Mental & Physical, Can
be Caused by Your Menopause Hormones
For menopause sufferers, fatigue it is all too
common. Some women report lying on the couch with their eyes closed
unable to move for long periods of time. |
Flaxseed Consumption Reduces Hot
Flashes
Flaxseed and flaxseed oil, because they are the richest
vegetable source in omega 3 essential fatty acids, have been
recommended by medics and nutritionists for a while now. |
Indigestion and Bloating
During Menopause, How to get Relief
Numerous women report that menopause comes along with gastrointestinal distress causing uncomfortable symptoms such as indigestion, flatulence and
sudden bloating. |
Menopause Hair Loss can be Stopped,
Find out what to do
The onset of menopause can often lead to hair loss and has long been a part of aging that many women
fear the most. |
What Happens in
Menopause?
The menopause usually happens between the ages of 45 and 55 years.
Some women do start before that. If you haven't had children, for
example, you might well start earlier. |
Headaches During Menopause can
Escalate, Find out what to do
During the mid-life
phenomenon known as menopause, changes in headache type, duration and intensity are
more common. |
A Quick way to Relieve
Menopause Heart Palpitations
Menopause isn't typically a life threatening condition - but in
extreme cases, it can bring upon symptoms like rapid heart beat that
feel like it is. |
Herbs for Menopause,
Black Cohosh
There are treatments for menopause symptoms not for menopause itself. Menopause is a
life process of change for women; it will happen at some point. |
Natural
Progesterone and Estrogen as an Alternative to HRT
A Dec. 30, 2003 Associated Press article stated that about one quarter of women who
stopped taking hormone replacement therapy because of its risks wind up resuming HRT
because of menopause misery. |
Hot Flashes & Night Sweats -
Here's a Quick Way to Use Vitamins and Herbs to Reduce Both
Hot flashes are one of the most talked about symptoms of Menopause. About 80% of the women in America
experience hot flashes and night sweats during menopause. |
HRT vs. Bioidentical
The backlash from
the 2005 Women's Health Initiative (WHI) report exposing HRT as being a possible cause for heart attacks, blood clots,
cancer and strokes won't quiet down anytime soon. |
How to
Health Hypothyroidism Naturally During Menopause
In the United
States, more than 20% of the women in menopause are diagnosed with hypothyroidism -
a sluggish thyroid. |
How to Stop Incontinence Brought
on by Menopause
Menopause can bring uncomfortable symptoms such as incontinence in several
different forms. |
Find out how to
get a Good Night's Sleep During Menopause
Insomnia is a very common symptom reported by numerous women at
the onset of menopause. |
Menopause
and Irregular Menstrual Cycles
Periods, or menstrual cycles, typically start to change long before
menstruation finally stops. Irregular menstrual cycles are a cause
of concern for a lot of women. |
How
Irritability can be the First Signs of Perimenopause
Many women in the stages of pre-menopause and menopause feel depressed and irritable. |
Isoflavones Relieve Menopause
Symptoms
As baby boomers age, large numbers of women
are entering menopause. |
Joint Pain During Menopause
Requires Your Attention
Many women experience menopausal joint pain symptoms. Medical
experts have researched the connection between hormonal changes and
this kind of pain. |
CPR
for Lackluster Libidos in Mid-Life
Some women in midlife have a kind of
sexual flowering, enjoying sex more than ever before. |
Leg Cramps - Tips on How to Deal
With Shooting Pain During Menopause
Menopause occurs when the levels of estrogen and progesterone
become less and menstruation stops completely for over a year. |
Loss of Libido at Menopause
Can be Curbed - Find out How to Enjoy a Healthy Sex Life
As reported by
numerous females, menopause, the final stage in the
cycle of female menstruation, contributes to a significant loss of libido. |
