Discovering
Mid-Life Passion
On September 6,
1998 I was headed to Bloomingdale's to buy a friend a baby gift
when, in what could have been the opening scene of a movie I would
have covered in my job as a TV entertainment-news producer, my
taxicab collided with another. |
Muscle Weakness - How to Prevent this Menopause Symptom
Muscle weakness can accompany menopause. Find out what to do.
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My Passion
I bought cowboy boots last week. They are really
cool! They're kind of slouchy and made of distressed brown leather. |
Hiring
a Professional Organizer
Have you been thinking
about organizing your home or office, but you never get beyond the
thinking-about-it stage? |
Safe Sex During
Menopause
A discussion of "safe sex" includes protecting against sexually transmitted infections. It also includes guarding against an unplanned pregnancy. Practicing safe sex is definitely a menopause-related priority. |
Sex
After Menopause
Whatever your sex life was like before the onset of
menopause, you can guarantee that the physical and
emotional changes you go through at this time will have some sort of
impact. |
Everything
Mid-Life Women Would Like to Know About Sleep
A good night's sleep may
be elusive once women reach their 40's and beyond. |
5 Ways to
Soothe Body, Mind and Spirit
Self improvement (or self help) tools come in many shapes and sizes; sometimes it's physical in nature (a self help book, having a massage, painting with water colors), or spiritual in nature (flower essences, Reiki, meditation which is both physical and spiritual, etc). |
Top 10 Food Cravings and Their
Healthy Alternatives
Have you ever noticed that there are
particular foods that you crave on a regular basis, often in cycles?
|
The Difference Between
Pharmaceutical Grade and Regular Vitamins
Vitamins are necessary for human life and good health. They are
required in minute amounts, and with the exception of Vitamin B12,
cannot be manufactured in your bodies. |
My Whiny
Bitch on in the Inside
Ever wonder why women have a difficult time succeeding at
making money in an easy manner or in a big way? |
How to Find the Right Yoga Class and Teacher for You
Yoga, which is more than 5,000 years old Indian tradition,
has become immensely popular in the United States of America.
Americans have discovered the art of relaxation through this
practice. |
Food for Thought: A
new way to look at Your Health and Nutrition
Nutritional advice has generally been based on the premise that the
particular nutrient we are deficient in is the one that needs to be
supplemented. That means the core
problem was seen to be a nutritional deficiency. |
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