Below is a selection of articles that address the issue of balance through healing the body, mind and emotions. We hope you find these useful, and please feel free to contact us and request specific topics that you would find helpful.
The Power of Aromatherapy on Menopause
Aromatherapy can be used to heal symptoms of physical, psychological and emotional discomfort when women move into the
perimenopause and menopause years.
Top 10 Food Cravings and Their Healthy Food Choices
Have you ever noticed that there are particular foods that you crave on a regular basis, often in cycles?
10 Quickest Ways to Feel Joy
You wake up feeling joyful but at some point the events of your day interfere with that blissful stream. You may find yourself feeling stranded. Where did my joy go? And more important, how do I get it back?
Women and Midlife: Transformation, Not Crisis!
The male tendency for midlife crisis is common to the point of ridicule; we are all familiar with the embarrassing stereotype of the older man behind the wheel of a red convertible sports car, with all the trappings of someone attempting to recapture his youth.
Love Yoga? How to Find the Right Yoga Class and Instructor for You
Finding Love on the Internet in Midlife
Hiring a Professional Organizer
My Passion, How Dance Solved One Women's Mid-life Crisis
Discovering Mid-life Passions, How a Taxi Accident Saved My Life
101 Ways to Play (learn how to play again!)
What Kind of Massage is Right for You?
Her Empty Nest - What happens to mothers when there is no one left to care for?
Finding Purpose in Mid-Life
So, Boomers are Turning 60. What's all the Hype?
5 Ways to Soothe Body, Mind & Spirit
What Kind of Massage is Right For You
